12 Petals Yoga
The Yoga studio is located at 7 Bridewell Lane, Newcastle West, County Limerick; you can't miss the lovely green paintwork and flowers outside!
I share traditional hatha yoga as it was passed on to me. Slow, gentle stretching is combined with moments of stillness and focused breathing. Another option is Vinyasa; if you want to build heat and stamina, that is the style for you.
Locals and visitors alike can join a class, day or night. Yoga transcends every language and culture, so tourists will feel welcome. Borrow a mat if required.
I share traditional hatha yoga as it was passed on to me. Slow, gentle stretching is combined with moments of stillness and focused breathing. Another option is Vinyasa; if you want to build heat and stamina, that is the style for you.
Locals and visitors alike can join a class, day or night. Yoga transcends every language and culture, so tourists will feel welcome. Borrow a mat if required.
Everyone has their reasons for turning to yoga. It benefits the stiff, the supple, those with no physical ailments seeking inner calm, people with arthritis, athletic types, unfit people, all sizes little and large.
For bookings, contact me on 085 2441321 or Email 12petalsyoga@gmail.com. I teach in Limerick city and other areas too.
-Kathryn Crowley.
For bookings, contact me on 085 2441321 or Email 12petalsyoga@gmail.com. I teach in Limerick city and other areas too.
-Kathryn Crowley.
"Yoga is the dance of every cell with the movement of each breath"
-Doctor D. Mridha.
-Doctor D. Mridha.
