"Yoga is the dance of every cell with the music of each breath".
Welcome to the 12 Petals Yoga website. Over the years yoga has had such a positive affect on me that becoming a teacher was a natural progression. I love the quote I've included here, from Dr. D. Mridha. He was commenting on how yoga can help us to achieve inner peace and harmony. It's true. Regular practice can help anyone to be more solid in the body and feel at ease in the world.
Working with small groups to make it easier for everyone to have a comfortable experience, I also give private sessions. Some people prefer one-to-one guidance. All of my students have many reasons for coming to yoga. Whatever your age or fitness level, I invite you to try yoga to find out for yourself how it feels.
Kathryn Crowley 12petalsyoga@gmail.com Phone 085 2441321.