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There are many good reasons to why yoga has been around for 5000 years. Rooted in ancient, practical knowledge, it calms a busy mind and strengthens the body. Yoga can help us to feel more balanced and build resilience in today's busy world.

I work with

adults and children
groups
individuals seeking private tuition
people needing specific learning supports (I am a qualified SNA).

We all grow in unique ways, so each person must practice in a way that is appropriate to them. I welcome those with experience as well as complete beginners.

Phone me on 085 2441321 Monday-Friday before 4pm. Alternatively, WhatsApp or text anytime or Email kathryncyoga@gmail.com.

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