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Rooted in ancient, practical knowledge, yoga calms a busy mind and strengthens the body. It has been around for 5000 years and can support anyone who'd like to feel more balanced and build resilience.

I work with

adults and children
groups
people seeking private tuition.

We all grow in unique ways, so each person needs to practice in a way that is appropriate.

To book a class or workshop, phone 085 2441321 Monday-Friday before 4pm.

WhatsApp or text anytime. Email kathryncyoga@gmail.com.