Yoga calms an agitated mind, boosts concentration and makes the body stronger. There are loads of reasons why it has has been around for over 5000 years.
Whether you are supple, stiff, athletic or feeling 'out of shape' yoga will help you to feel good.
Whether you are supple, stiff, athletic or feeling 'out of shape' yoga will help you to feel good.
Everyone is welcome. I work with
Newcastle West is surrounded by woodland, so yoga outside happens when weather permits.
I teach in Rathkeale, Limerick city and other venues too.
- adults and children
- groups and individuals seeking private tuition
- those with fluctuating concentration levels ( I am a qualified SNA)
- locals, people passing through, people of all ages
- corporate groups.
Newcastle West is surrounded by woodland, so yoga outside happens when weather permits.
I teach in Rathkeale, Limerick city and other venues too.
Look through this website and my blog posts to get an idea of my work.
Whether you are a total beginner or have lots of experience, sharing yoga is a pleasure.
For bookings, call me Monday-Friday before 5pm on 085 2441321. WhatsApp/Text anytime.
Alternatively, post a comment on any of the blog posts and I will respond.
Yours in yoga,
Kathryn.
Whether you are a total beginner or have lots of experience, sharing yoga is a pleasure.
For bookings, call me Monday-Friday before 5pm on 085 2441321. WhatsApp/Text anytime.
Alternatively, post a comment on any of the blog posts and I will respond.
Yours in yoga,
Kathryn.
