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"Yoga is the dance of every cell with the music of each breath".

Over the years, yoga has had a positive impact on me, so becoming an instructor was a natural progression.

I teach the classical hatha yoga style as it was passed onto me. In this gentle, deep practice, stretching is combined with focused breathing and moments of stillness.

People of every age and fitness level are welcome. Contact me by phone for bookings.

Kathryn Crowley 12petalsyoga@gmail.com 085 2441321 Instagram: 12petalsireland.

The quote at the top of this webpage is from Doctor D. Mridha.